In this video well use various function: GOOGLEFINANCE, IF, IFS, SUMIFS, SUMPRODUCT. Start tracking your progress today and take your weightlifting journey to the next level. Learn how to create a stock portfolio tracker template in Google Sheets. With its user-friendly interface and compatibility with both Excel and Google Sheets, our Weight Training Spreadsheet is a must-have tool for any fitness enthusiast or personal trainer. By inputting key measurements and data, you can estimate your body fat percentage, giving you valuable insights into your progress and helping you set realistic goals. In addition to workout and weight tracking, our spreadsheet also comes equipped with a body fat estimator. Use Google Sheets to create and manage client invoices for services rendered or products sold. It’s a middle-of-the-road Google Sheets workout template that includes the most important aspects of your run. With this feature, you can easily record your weight and track your progress week by week, ensuring you stay motivated and focused on your weight loss journey. LogRun is a Google Sheets running log template created by Mike Kasberg. Whether you are a beginner or an experienced lifter, this spreadsheet is perfect for keeping track of your weightlifting routine.Īdditionally, our Weight Training Spreadsheet also includes a weight loss tracker, helping you monitor your body's transformation as you work towards shedding those unwanted pounds. On the top left menu, go to 'Extensions,' then Add-ons, then 'Get add-ons.' Image Source. Open an existing Google sheet, or type sheets.new to create a new one. Our spreadsheet serves as a comprehensive workout tracker, allowing you to log your exercises, sets, reps, and weights, giving you a clear overview of your progress over time. Another way to find free templates in Google Sheets is to download and install the Vertex42 add-on. Designed specifically for personal trainers and fitness enthusiasts, this spreadsheet is a powerful tool to help you reach your fitness goals. Added some if/or logic to trending line so that it stops calculating at goal. Use this template to stay guided on the exercises you still need to perform to achieve your weight loss goal. To rename a tab, click on the tab name, and select 'Rename'. Rename the new tab, such as 'BP Log: Medication X 100mg'. Click on the tab again, and a menu will appear. This template functions as a fitness program checker. Click on the tab (below) labeled 'TEMPLATE: BP Log'. Easily Editable, Printable, Downloadable. Tracking your progress during weight training has never been easier with our Weight Training Spreadsheet for Excel & Google Sheets. I updated the weight loss tracking spreadsheet Enjoy - Fixed some formulas on trending dates, scaled the charts so that it doesnt show weight under 100 pounds so you can see the chart better. If weight management is your primary fitness goal, the weight loss tracker template is your go-to tool. Download this Weight-loss Progress Tracker Template Design in Word, Google Docs Format.